Protein and night wakings in babies older than 6 months

Your baby needs only milk (either breast milk or formula milk) as his main source...

What is a picky eater?

Picky eating is such a broad term and something that may mean different things for...

Night feeds – from newborn to toddler

Night feeds are simply a part of early parenting. All babies need them in the...

Feeding your baby cow’s milk from 12 months old

“When is the right time to introduce cows milk straight from the fridge?” Must we...

Introduction of solids and the development of food allergy

There is a great deal of debate and conflicting information out there on when the...

Teaching your baby and toddler about healthy eating

What is healthy eating? Healthy eating can be defined as: Providing adequate food intake from a...

Fussy eaters

If your family dinner table has become a battleground, take heart – Specialist Dietician, Katherine...

Finger food for little ones

Snacks are a wonderful and under-utilized resource by parents. Babies and toddlers have such small...

Feeding your 6 month old baby and healthy sleep

For the first few months of age, your baby needs only milk (either breastmilk or...

Avoiding childhood obesity early on when introducing solids

A large percentage of children in developed countries are overweight. Obesity is steadily on the...

5 Tips on feeding your baby through to toddlerhood

Minerals for babies Minerals are natural substances that are absorbed by your baby’s body through...

Appropriate finger food for babies and what to avoid

From about 7 – 9 months is a good time to allow finger feeding. At...